Yin Release
When: 09:00 - 09:45Location: Outside the Fitness StudioPrice: FreeInfo: From 15 years
A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Release is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.
Show up 5 min before class starts.